What is the deal with sleep? Why do we need it? How do we get the most out of it? What if we can’t get enough of it?
Here is a good page about sleep that combines a lot of great research finding. It seems really common-sensical to me.
Sleep isn’t just a form of rest! Sleep [...]
Category > food and health
Sleepy? Read this!
Candy Diet?
Don’t tell my son and daughter about this …they will want to be Astronauts when they grow up, just so they can live on candy.
It seem that the astronauts on the International Space Station had to live on candy for 5 weeks for lack of other food.
Top holiday injury for men
According to a co-worker…who heard it on a CBS radio news update…the number one things that lands men in the emergency room during the holiday season is…drum roll please…stacking up, climbing on an falling from furniture. I don’t think we men would be so dumb as to actually stack up furniture and climb on it…would [...]
Wouldn’t you like to be a Pepper too?
Upon arriving at work this morning, I found that I was out of Dr Thunder, WalMarts cheap knock off of Dr Pepper. I don’t remember drinking the last one in my twelve pack. I don’t remember throwing the box away. Am I going crazy?
Anyway, it got me thinking about blessed Dr Pepper and all of [...]
Sushi has class
I have dreamed for some time of taking a sushi making class. Today that dream became reality. The 4 hour class was held at Ichiban Sushi in Salt Lake City and taught by renowned sushi chef Peggy Whiting, who has been making as eating sushi nearly every day since the ’70s.
My buddy, Paul, who is [...]
